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How Many Calories In Beef And Broccoli
How Many Calories In Beef And Broccoli. Calories from fat 117 ( 65 %) % daily. Broccoli is also a good source of vitamin c, folate and.
35% fat, 38% carbs, 27% protein. Ounce (oz) of beef and broccoli 44 kcal. There are 27 calories in 1 ounce of beef and broccoli.
Broccoli Is Also A Good Source Of Vitamin C, Folate And.
Broccoli is also very low in calories. Amount of calories in beef & broccoli: Calories from fat 117 ( 65 %) % daily.
Half Cup Of Beef And Broccoli (110G) 171 Kcal.
Within the fat content, a broccoli beef. How many calories is in. 35% fat, 38% carbs, 27% protein.
170 Calories Of Ground Beef 93% Lean, (4 Oz) 60 Calories Of Olive Oil, (0.50 Tbsp) 21 Calories Of Broccoli, Frozen, (0.25 Package (10 Oz)) 14.
35% fat, 38% carbs, 27% protein. Nutrition facts calories 290 (1213 kj) trans fat 0 g cholesterol 35 mg 12% sodium 950 mg 40% total carbohydrate 38 g 13%. How many calories are in a cup of beef and broccoli?
Beef And Broccoli Weigh (S) 229 Grams Per Metric Cup Or 7.7 Ounces Per Us Cup, And Contain (S) 155 Calories Per 100 Grams (≈3.53 Ounces) [ Weight To Volume |.
There are 232 calories in 1 cup of beef and broccoli. It’s high in fiber, and is a good source of vitamins k, c and a. There are 232 calories in 1 cup of beef and broccoli.
How Many Calories Are In Beef And Broccoli With White Rice?
Is chinese beef and broccoli healthy? There are 27 calories in 1 ounce of beef and broccoli. The 3 calories refer to the calories in a small amount of food (about 1 cup).
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