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How Many Calories In Beef And Broccoli. Calories from fat 117 ( 65 %) % daily. Broccoli is also a good source of vitamin c, folate and.
Chicken with Broccoli (Chinese Recipe) ā¢ Oh Snap! Let's Eat! from ohsnapletseat.com
35% fat, 38% carbs, 27% protein. Ounce (oz) of beef and broccoli 44 kcal. There are 27 calories in 1 ounce of beef and broccoli.
Broccoli Is Also A Good Source Of Vitamin C, Folate And.
Broccoli is also very low in calories. Amount of calories in beef & broccoli: Calories from fat 117 ( 65 %) % daily.
Half Cup Of Beef And Broccoli (110G) 171 Kcal.
Within the fat content, a broccoli beef. How many calories is in. 35% fat, 38% carbs, 27% protein.
170 Calories Of Ground Beef 93% Lean, (4 Oz) 60 Calories Of Olive Oil, (0.50 Tbsp) 21 Calories Of Broccoli, Frozen, (0.25 Package (10 Oz)) 14.
35% fat, 38% carbs, 27% protein. Nutrition facts calories 290 (1213 kj) trans fat 0 g cholesterol 35 mg 12% sodium 950 mg 40% total carbohydrate 38 g 13%. How many calories are in a cup of beef and broccoli?
Beef And Broccoli Weigh (S) 229 Grams Per Metric Cup Or 7.7 Ounces Per Us Cup, And Contain (S) 155 Calories Per 100 Grams (ā3.53 Ounces) [ Weight To Volume |.
There are 232 calories in 1 cup of beef and broccoli. Itās high in fiber, and is a good source of vitamins k, c and a. There are 232 calories in 1 cup of beef and broccoli.
How Many Calories Are In Beef And Broccoli With White Rice?
Is chinese beef and broccoli healthy? There are 27 calories in 1 ounce of beef and broccoli. The 3 calories refer to the calories in a small amount of food (about 1 cup).
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